Unlocking the Future of Metabolic Health: Introducing the Stelo Continuous Glucose Monitor

Are you ready for a game-changer in metabolic health? The FDA recently approved an exciting new medical device that can give you more insights into your body’s glucose levels than any standard blood test—and the best part? No prescription is required!

I’m Madeline, a board-certified family nurse practitioner specializing in endocrinology and metabolic disorders. Today, I’m thrilled to introduce you to the Stelo Continuous Glucose Monitor (CGM), a groundbreaking tool in managing and preventing metabolic disorders.

Traditionally, CGMs have been used by patients with diabetes, but the Stelo—created by Dexcom—has just been approved for individuals with Type 2 diabetes or prediabetes who aren’t using insulin. The real kicker? This device has far-reaching potential for anyone dealing with insulin resistance or weight issues, making it a powerful tool for preventative health, not just for managing disease.

What makes the Stelo stand out? It continuously tracks glucose levels without requiring blood samples, giving you real-time data via a small sensor on your arm. No more finger pricks or guesswork—just instant insights on how food, stress, and even sleep are impacting your blood sugar. You’ll start to understand how your unique body processes glucose and learn to optimize your diet for better health.

Here’s why this matters: glucose spikes can lead to long-term health risks like diabetes, heart disease, and even Alzheimer's. In the short term, they cause fatigue, mood swings, and brain fog. Managing glucose levels also helps prevent insulin resistance, a key factor in weight gain and other metabolic issues.

I'm currently using the Stelo myself (off-label, since I'm 9 months pregnant) to help maintain stable glucose levels for my baby’s health. While I’m not endorsing it for pregnancy, I can’t stress enough how helpful it has been in tracking my own responses to food, including some surprising insights—like how certain foods I thought were "healthy" spiked my blood sugar.

The Stelo is just $89/month, and the benefits go beyond weight loss. It helps you take control of your overall health, providing personalized data that lets you tailor your lifestyle for better energy, mental clarity, and well-being.

I believe everyone struggling with insulin resistance or weight should start using a CGM before they’re diagnosed with prediabetes. It’s an amazing tool to support long-term health, and I’m excited to help more people take advantage of it.

If you're serious about improving your metabolic health, the Stelo could be the key to understanding your body in a whole new way.